Fortunately, the power of hypnosis coupled with NLP anchoring techniques gives you everything you need to manage it effectively. Nevertheless, procrastination is a self-sabotaging habit that doesn’t do you any favors. Likewise, if you’re faced with too many tasks, how do you know which one to tackle first?īoth of these symptoms would make it difficult to focus, and you’d feel foolish tackling anything that felt as ambiguous and overwhelming. If you’re not sure what the goal is, how can you know where you need to start? Or where you’re going? With symptoms like those, it’s easy to see why someone might procrastinate. Some sources point to what they call the symptoms of procrastination, which could include feeling like: But what triggers it?Īn article on the A Life Of Productivity website claims that there are 7 potential triggers for procrastination.Īccording to the article, you’re more likely to procrastinate when: That tells us what procrastination is and how it affects people.
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Severe strain on their social and professional relationships. Feelings of resentment from those around them. Obviously, this kind of behavior is going to affect their mental health and every aspect of their life, leading potentially to: In cases such as that they might pay bills late, leave working on projects to the very last minute, file tax returns after deadlines, and so on. When it becomes chronic, however, it can have a serious impact on a person’s lifestyle. Generally speaking, procrastination is more or less a state of mind rather than a disease. 
Active procrastinators – they delay tasks on purpose to make things more challenging Passive procrastinators – they struggle to make decisions and to take actionĢ.
Underestimating the amount of time neededĪccording to some researchers, there are two main types of procrastinators:ġ. Overestimating the amount of time needed to complete a task. Waiting for the right time or the perfect mood to perform a task, which might never materialize. So what causes procrastination in the first place?Īn article on the Verywell Mind website, explains that procrastination can be caused by: The longer they avoid doing what needs to be done, the worse they feel. Procrastinators, on the other hand, know they should be doing something, and as a result they feel guilty. Stephen King said that “amateurs sit and wait for inspiration, the rest of us just get up and go to work”.Īccording to the folks at, procrastination is what you do instead of doing something meaningful, or something you should do, or something you want to do.īut it’s not laziness, because lazy people are perfectly happy doing nothing. Why? Because self-hypnosis allows you to connect with your unconscious mind where you can access your own inner resources.Īnd once you can do that, you’ll be able to:Īnd last but not least, quickly and easily get rid of bad habits.īut aside from being an unhealthy habit, what else do you need to know about procrastination? What Is Procrastination & Why Do People Suffer From It? In fact, using self-hypnosis for procrastination is probably the simplest way to beat it. Unless that is, you take advantage of a well-known technique that’s been helping people conquer their bad habits for many, many years. Charles Dickens wrote “procrastination is the thief of time”.Īnd like so many other bad habits, it can be hard to change.
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